Let me start off by saying that I had taken a couple photos with my phone while I was on my walk. But cause I’m awesome, I had my finger over part of the lens in all of them. That’s what I get for trying to use my phone and not being able to see it very well cause of the sun. So long story short, there’s no photo for this post.

I had some drama with a friend today. It’s been brewing for awhile, and today it finally happened. I was frustrated and upset with her.

When I got home from work though I had two choices: do something constructive or eat too much of something that I shouldn’t be eating in the first place. Lucky for me, I made a good choice.

Even though it was really windy this afternoon, I decided to go for a walk. On the drive over there were leaves all over the place, and there were lots of branches in the road. When I say it was windy, I mean it was REALLY windy.

I enjoyed myself though, despite the fact that I was almost blown away. Even though I had my hair in a pony tail with bobby pins, it was still everywhere when I got back to the house.

While I was out there a funny thing happened. The more I walked, the better I felt. By the time I got back to the car 40 minutes later, I was actually feeling pretty good.

Lesson learned: workout (or go for a walk) when stressed instead of eating. I felt better without the guilt of eating something bad for me.

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