Goals February 7 2013

Last month my goals were to journal and go for walks more consistently. While I didn’t do either of them as much as I wanted to (three times a week), I still managed to do them a more than I was before. So while I didn’t meet my goal, it still wasn’t a failure either.

Here’s what i want to do this month:

Go to bed at a decent time. Lately my my bedtime has been getting later and later. I definitely notice it during the day, as I’m usually feeling ready for a nap in the afternoon. Plus getting up early is infinitely harder if I’ve gone to bed late the night before. My plan is to be in bed with the lights out at 10 5 nights a week.

Workout 3 times a week. Now that I’ve signed up for soccer I want to make sure I’m prepared by the time of my first game mid April. Lately my workouts have been really sporadic – 4 workouts one week and just 1 or 2 the next. I want to be more consistent.

What do you want to accomplish in February?

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